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2018 Throwing Clinic  (Click on 'Throwing Clinic' link above)

The clinic will now be held at Millersville University (Pucillo Gym) on Saturday, March 17, 2018

Here's the link for more information and online registration:



Google Maps of Pucillo Gym



The task ahead of you is never as great as the power behind you!!


"When I throw, I am empty of thoughts.

If there is wind blowing, I am the wind.

If there is rain falling, I am the rain.

If there are birds singing, I am the song."

Koji Murofushi, 2004 Olympic Gold Medalist, Hammer Throw