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2017 Throwing Clinic  (Click on 'Throwing Clinic' link above)

NOTE:  Some clinic changes:

The clinic will now be held at Millersville University (Pucillo Gym) on Saturday, March 18, 2017

This is a one day clinic (Saturday only)

Google Maps of Pucillo Gym


Summer Practice Schedule (all practices at Cocalico HS)

Park behind the football stadium (behind the Cocalico Middle School)

Thursday, July 6 (3:00-5:00)

Saturday, July 8 (10:00-Noon)

Tuesday, July 11 (3:00-5:00)

Saturday, July 15 (10:00-Noon)

Remaining practices will be Tuesday/Saturday (same times as above)



The task ahead of you is never as great as the power behind you!!


"When I throw, I am empty of thoughts.

If there is wind blowing, I am the wind.

If there is rain falling, I am the rain.

If there are birds singing, I am the song."

Koji Murofushi, 2004 Olympic Gold Medalist, Hammer Throw