Javelin Articles
Athens Camp
Thougths (Jeff Gorski)
Base & Pull
Developing a
Javelin Run-Up (Duncan Atwood)
Dick Held & the Aerodynamic Javelin
Dick Held on Headwind vs. Tailwind
Drills for the Javelin
New
Don
Babbitt Training
Dr. Bob
Sing Philosophy
Duncan Atwood Stretches
Fatima Whitbread
Sequence
Flight Faults
General &
Specific Exercises for the Javelin (A. Stasjuk)
Generation & Transfer of Angular Momentum in the Javelin Throw
New
When to start turning
the hips
Hose Drags
IAAF
Javelin Specs
Javelin Breakdown
Javelin
Diagnostics Chart
Javelin -
Dmitrusenko
Javelin Images
from Finland (2008)
Javelin Medicine Ball Quadrathlon
Javelin
Observations (Michel Thieurmel)
Javelin Performance Prediction Test
Javelin Pic Sequence
New
Javelin
Ratings - Ron Johnson
Javelin Rules
New
Javelin Speed Mechanics
Javelin
Throwing - The Appliance of Science
Javelin Tips
Jelena_Jaakkola
Kinematic
Analysis of Elite Javelin Throwers
Kinesiological Analysis of the Javelin Throw
KNAU Javelin Clinic
Notes (2006)
NHSF Javelin Specs
Optimizing The
Javelin in Prevailing Winds
Power
Training (Jeff Gorski)
Preparing for
the Specific Neuromuscular and Biomechanical Demands of Javelin Throwing
Q&A
with Wilf Parish
Runway
Queues
New
Scott Capos -
Javelin Throwing
Shoulder Care in the Javelin Throw
Speed in the Javelin
Throw (Peter Ogiolda)
Steve
Backley & Viktor Zaitsev
Strength
Training for Women Javelin Throwers (Ruth Fuchs)
Teaching the Javelin
The Javelin
Throw
The Javelin
Run-Up (Hans Torim)
Things Learned from Roald Bradstock
Tips for
Improved Javelin Training
Tom
Pukstys Javelin Tips
Tom Pukstys
Standing Throws
New
Ty Sevin
New
Jan Zelezny
Interview
Discus
Articles
New
3 Hop Drill
A 'Contrarian'
Approach to the Discus
New
Attacking the Middle
New
Diagnosing the Discus
New
Discus Drills
Coaching the
High School Discus Thrower
Commentaries from 1963 (Ralph Maughan)
Discus Biomechanical Figures
Discus
Breakdown
New
Discus Drills
Discus
Fundamentals
Discus
Rules
Discus Technical Aspects
New
Discus
Technique & Training (Mike Sergent)
Discus
Throw (Richard Stander)
Discus
Training Plans
Discus
Training
Discus
Troubleshooting
John Powell
Camp (1992)
John Powell
Camp (1993)
Improving the Non-Throwing Side of the Discus
Throw
Insights on Discus
Throwing
New
Key Elements in Discus Technique (Vesteinn Hafsteinson)
Wolfgang
Schmidt Sequence
New
Kinetic
Analysis
Kinetics in the
Discus
Model
Technique Analysis (Gunter Tidow)
Problems
of Advanced Discus Throwers (Jan Vrabel)
New
Scooping
Some Aspects
of the Discus Throw (Merv Kemp)
Specific Exercises for Discus Throwers
Step by Step
Teaching of Discus Technique (Bill Pendleton)
Teaching Discus
The Discus
(Al Fereshetian)
The Discus
Throw
Total
Program for the Emerging Discus Thrower (Larry Judge)
Training the High School Discus Thrower
Video Checklist for Discus Throwers
Mac Wilkins
1-2-3-Throw
Drill
Rhythm Drill
Pivot Walk
Drill
South
African Drill
Standing
Throw Drill
Transfer
Drop Drill
Shot
Put Articles
5 Step
Progression for Shot Putters
Adam
Nelson Drill
Adam
Nelson - Mental (added 8/8/10)
Basic Shot
Put Spin
Coaching the
Shot Put (David Dumble)
Critical Factors in the Shot Put
Detecting and
Correcting Technical Flaws (Larry Judge)
Developing
Specific Strength in Shot Put (Larry Judge)
Developing the
Young Shot Putter (George Dunn)
Edward Sarul's
Views of the Shot Put
Foot-Knee-Hip-Shoulder
General &
Specific Exercises for the Shot Put
Glide Help from
the 'Ring'
Improving the
Glide (Merv Kemp)
Learning
the Glide (Klaus Bartonietz)
NSA
Photosequence (Timmerman, Gunthor, Andrei)
Problems of
Beginning Shot Putters
Rotational
Shot Technique & Drills
Rotational Spin#1
Rotational Spin#2
Shot Put Drills
Shot Put
(McEwen)
Shot Put Path &
Positions
Shot Put
(Richard Stander)
Shot Put
Rules
Shot Put Sequence
Shot Put
Treatment (Larry Judge)
Straight
Leg Glides
Teaching
the Shot Put
Tony Ciarelli
Glide Help
Ulf
Timmerman on Heavier Shots
Video
Checklist for the Shot Put
Werner
Gunthor - His Technique & Training
Out of the Back
(Andy Bloom) (added 8/8/10)
Critical
Factors (Michael Young) (added 8/8/10)
Technical Foundations (Brett Halter) (added 8/8/10)
Shot
Put Rotation (Brian Bedard) (added 8/8/10)
Fundamentals of Shot Put Technique (Mike Maynard) (added 8/8/10)
Mike Maynard
Shot Put Presentation (added 8/8/10)
The
Development of Reese Hoffa (added 8/8/10)
Working
The Earth (John Smith) (added 8/8/10)
Warm-Ups
Athleticism
Hoover Ball
Medicine Ball Exercises#1
Medicine Ball Exercises#2
Neural
Adaptations with Sport Specific Resistance
Preseason
Preparation for the College Shot Putter
Plyometrics
Stability
Ball Progressions
Warm-Up
Routine
Weights &
Plyometrics
Miscellaneous
6 Steps to
Taming that Little Voice
Attitude Is Everything
Big Meet
Performance
Building
Confidence
Champion
Athlete's Little Instruction Book
Coaches
Survey
Competitive Behavior Survey
Effects
of Positive Statements
Fundamental Elements of the Shot Put & Discus
High
School & NCAA Implements
New
IAAF Stats -
Part 1
New
IAAF Stats -
Part 2
New
IAAF Stats -
Part 3
New
IAAF Stats -
Part 4
Junior
Olympics & Youth Implements
Masters
Implements
Mental
Training of a Champion
Mental
Training - Steve Roller
Meters to Feet
Conversion
Motivational Quotes
Parents
Code
Perception Survey
New
Preventing Chocking
Principles of Success
Relaxation Techniques
Selecting A College
Suggested
Techniques for Track & Field Officiating
The Function
of a Coach
Tony
Ciarelli Interview
Understanding Your Athletes
Visualization
WASA-KI-SHIN
New
World
Class Potential
